Over the weekend I was doing some maintenance work on my website and as I was going through some of the blogs, I realized that I hadn’t focused on our essential oil, Roman Chamomile, since 2012. I was shocked, although I have talked about this oil in several blogs I’ve written over the years. I actually love this oil and am happy to highlight it here today. ~ Roman Chamomile is steam distilled from the flowers of the plant and is known for its bright, calming, and semi-sweet scent. When you uncap the bottle of this oil and just inhale the scent in, it’s immediately calming, yet uplifting at the same time. I would never have believed this description had I not experienced it myself and now I love this oil and use it often. Some of the popular uses for RC are as a skin supporter in almost any area. You can apply it right on the area chosen, or you can add it into your face or body cream as a beneficial addition. Another favorite use is to support people with emotional balance targets and the most useful way to use the oil is for topical application on pulse points, over the heart, and on the bottom of the feet. You can also diffuse this oil in the air in a room you are spending time in. A lot of people mix RC with other oils when diffusing, like Lavender and Copaiba, both really calming and soothing oils. And the last use I’ll fit in here is as a support for seasonal targets and some respiratory support. You can rub some under your nostrils and you can put 2 drops in a gel capsule and swallow a couple times a day for added support. ~ Whatever your essential oil needs are, doTERRA pretty much has you covered!
Have a great day! Jana
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