I’ll bet the majority of you know what I’m going to be talking about today… overindulging on alcohol. Yup, we are in the middle of a holiday weekend and a lot of people are going to events where alcohol is offered in copious amounts. It’s up to the individual to know their limits but sometimes…
The weather all over has been crazy lately and I know so many of us are feeling dragged down and grumpy because of it. It’s the end of May and most of us who are in the states are eager for the summer weather to start. And when it’s rainy and damp every day, with…
Today I’m going to focus on Pink Pepper essential oil because I really haven’t since it came out. I’ve actually been using this oil daily for the past few weeks and I’m loving having it added to my routine because it has so many benefits for our bodies. First off, Pink Pepper is not in…
How many of you out there like to explore? I have always been interested in checking out other places and just recently I have been able to make some plans for this summer that will take me on some quick adventures. Long periods of time aren’t needed if you know how to fill up your…
Sleep support is a topic I’ve covered a lot on this blog, but it’s been awhile since I’ve talked about it so I figured today would be a good time to jump back into the subject. Sleep and the need for it are so common that I have it down as one of the top…
This morning I’ll continue on from yesterdays blog because there seems to be a lot of interest in how to use doTERRA’s oils by some new users. The first question I’ll address is this one: ‘Which oils are safe to use in my cooking?’ The answer is; so many! I use Oregano oil all of…
I get asked a lot of the same questions by different people so I thought I’d jot down some of the most popular frequently asked questions on this blog. Let’s start with a common one…’How many drops of essential oil should I be putting in my diffuser for the best results?’ Well, it depends on…
A few days ago I was working with a new person who just bought a kit of oils in doTERRA. She was super excited because the oils she had tried had been working for her family in certain areas and she was hooked. She was also very curious about working it as a business on…
This past weekend I came off my mountain with an injury to my left knee that had is swelling almost immediately. I only had a couple of oils with me, none of which were good for muscle and tissue soothing, so I had to wait to address the problem until I got home. I have…
Today I’m excited to share a special place with you… a place that I stumbled into a few months ago because ‘it was meant to be’. The place is Myztic Isle in La Mesa and it is the coolest metaphysical store around. When I first came through the door I knew I had found a…