Sometimes I get an email that let’s me know how much I don’t know. I had never heard of Meniere’s disease until a couple weeks ago but when I started researching it, it turns out it’s a pretty common condition in people. Meniere’s disease is a disorder of the inner ear that causes spontaneous episodes…
A few months ago I taught a class to a group of people about one of my favorite subjects; a healthy home makeover. Most people have a large assortment of health aids in their bathroom. If you’ve ever sneaked a peek inside a friends cabinet I’m sure you’ve seen things like antacid chews, tooth and gum…
The last few months have been very busy with work and all the personal stuff I have going on. Like everyone else out there, I struggle with the lack of enough hours in a day. Because of this I have been having anxious issues that creep up at the darndest times. Like when I’m driving…that’s…
If you live in or near San Diego, CA., think about joining a group of caring individuals for the 3rd annual Mito Walk & Roll. The event will be held on May 16th at 10am at Liberty Station. This event is a fundraiser for the research so desperately needed to find a cure for Mitochondrial…
I am a big believer in diffusing pure essential oils as often as I can. Almost always I have a diffuser going in my office as I work. The benefits of diffusing, or just pure inhalation of these oils, to our mind, body and soul, have been written about for hundreds of years. You don’t even have to…
There is a pet shop here in Alpine that caters to just about everything a dog or cat could need and right now they need our help to get them up and running in a new location. The business is Natural Instincts and they specialize in supplying only the most nutritious foods and snacks for…
Who would have guessed that these 3 pure essential oils could be so worthwhile when taken together? I thought I had exhausted all of the ways to use these oils for heart-health, but I was wrong. It turns out that if you put 2 drops of Vetiver, Lemon and Marjoram oils in a gel capsule and swallow,…
Every day I talk to people about ways they can help themselves with their health, their home lives, their kids, their work; pretty much everything you can imagine. I’m not a counselor, a doctor, or a nurse, but people in general like to talk to people who are not related to them in any way…people…
Being a Wellness Advocate in an essential oil company is always a great thing but sometimes it’s even better when the company offers really cool incentives. When I woke up this morning the May incentive was displayed on my home website and I knew people were going to be excited about this one! – This blog has…
Last year the essential oil company I work with came out with a fruit and vegetable powder that is like a fresh juice; packed with vitamins and minerals. I wrote about it and have been using it all these months but I wanted to recap on this product because people are writing to me telling me ways they…
