Have you noticed how many people are looking at the approaching summer months, at least in this part of the world, and thinking about getting into an exercise program of some kind? Or maybe they are starting to look at how they are consuming calories and thinking about how they can cut back a bit…
How many of you have ever gotten overly aggressive when you’ve used dental floss or gum picks to clean between your teeth? It’s very common to ‘overdo’ it when you think there might be food stuck in there but let me tell you, rough is not the best way to go. Our gums are delicate…
For almost a year now people all over the world have been ‘advised’ to wear a mask, or facial covering, to support efforts to stop a global virus from affecting others. The idea is that if we aren’t breathing near others, and eliminating any internal droplets from escaping into the air, more people will be…
Too much of anything can be a bad thing and I’ve had my own experiences with ‘overexposure’ to a few things in my lifetime. Just recently I had to learn to not turn my TV to certain channels when it was turned on. What’s the point of biased, vague news? I also had to recognize…
Early last month I told you about doTERRA’s new product line that was all about tasty nutrition and ease of use. When I wrote the blog I hadn’t even received the products yet but my friends had so I wrote the blog without personal experience which is something I rarely do. Since then I have…
Feeling tired is a concern for many people and when lack of sleep is common, life can be more difficult than it needs to be. I have people sharing their stories of needing naps because they only got five hours of sleep, or feeling like they could fall asleep while walking, or worse, driving. And…
When people start to use our essential oils for natural healthcare support, they often begin looking at all of the other ways that they might use the oils in their lives. And if they reach out to me, they are going to get a lot of information about a ton of things so I always…
Recently a little kitten came to our back door, begging to get in one night. I was so relieved that it showed up here because I have food and bedding and it was cold outside. There wasn’t a collar or tags on this little guy so I went outside and walked the neighborhood, looking to…
It’s been about a year since I focused on doTERRA’s Cedarwood essential oil so I thought today would be a good day to fix that. When our Cedarwood oil was introduced a few years ago people weren’t sure about its uses so it became one of the most looked up new oils ever. At the…
Last night I received a text message from the husband of a friend of mine who wanted to know if I could gather together a few essential oils and doTERRA products so he’d have something to give his wife on Valentine’s Day. He had bought a gift certificate for her favorite restaurant but they wouldn’t…