How many times have you heard this term used? My mom used to say it to me when I was young and made a bad food decision, like wanting a Pop Tart or something similar. ‘You are what you eat’, she’d say. Back then I couldn’t care less, I was young and the end of…
Today is the day Americans pay tribute to all of the men and women who have fought for our country’s freedom and who died doing so. It is Memorial Day and it is a day that makes people reflect back on the history of our country and war, and the sacrifices soldiers gave so we could…
A friend of mine is an esthetician and when a client is ready to go home after their facial or other service, she hands them a bottle of infused water to take with them. This is such a great idea and it makes water so much more fun to drink. You can add fruit or vegetables…
I saw a woman being interviewed for a news program and the subject was sadness, lack of ambition and homelessness. The story weaved through her life for the past 18 months. She had started out in a rented condo, was working for a solid company full time, and she had a car. Then, unexpectedly, her…
This is the first time I have really written about this chemical that is an additive in many foods. I have heard all the stories about how bad it is for you and I personally don’t drink or eat anything that has it in it, but until recently it didn’t hit home how very bad…
This morning when I went to change my dogs water in the garage I noticed that a few ants were hanging around the bowl. Uh oh…time to make my yearly concoction of natural bug repellant. I’ve talked about this before so this is for all the new readers who missed those other posts. The essential oil…
Oh my gosh…this morning I had the unfortunate experience of losing my cell phone. It never ceases to amaze me how the human body can so quickly erupt in shaking, sweating, and heart racing panic. As soon as I realized I had lost it, those feelings came on immediately. Now, I know the oils to take…
I’ve been spending a good amount of time lately researching stories and testimonials about pure essential oils and wellness products and how they have played an important part in peoples health. Recovery of health in a lot of cases. As I sit in front of the computer and read these stories, I am filled with hope that…
I came across an interesting article on our company blog and I thought I’d share some useful tips on how to use some of our oils and products over this coming summer. We can never have too much information, right? LEMON: Fruit & veggie wash, natural hand sanitizer, adds ‘zest’ to many drinks ORANGE: Road trip refresher, jet…
Yesterday was the Mito Walk and Roll 5K down in Point Loma. This was the second annual event put on for Mitochondrial disease awareness. My friend, Christina, has 2 young daughters who suffer with this disease so she started this charity event last year to draw in donations for research about this disease that has no…
