When you are a new mom things can be overwhelming. Your normal life is forever gone and you are now completely responsible for another human, and a newborn to boot. The feelings that this causes are monumental and can never be explained fully to anyone who hasn’t experienced them. When I meet with new moms…
So many people I know have specific things they do every morning when they get up for the day. Some of these rituals can include a morning cup of coffee, catching up on the news, looking over their daily activities, making a healthy breakfast; or not, and even exercising to start their day. Whatever we…
Diffusing essential oils, to be clear. I wanted to talk about this because I recently received a bunch of incense sticks from a friend. She also gave me a narrow, wooden burning holder to use so it would be easy to burn in any room I wanted. I was excited to try it because I’m…
I know I do! Ginger essential oil is one of my favorites and the scent of it never disappoints. You can inhale the scent right from the bottle, you can diffuse it, and you can add a little to your body lotion to scent it in a personal way. Ginger oil has long been known…
Late last night I was on a call with a friend and she was sharing with me her new-found joy in taking the VShake that doTERRA makes. VShake is our vegetarian weight management shake and it is not only nourishing and filling, it tastes wonderful… even if you’re not a vegetarian. I was happy to…
This morning I posted a picture on my Instagram account with three of my favorite skin care products in it. These are body creams and serums and they are changing my skin for the better. I always like drawing attention to the options that we offer because everyone is different and we all like certain…
The other day I was in the company of two women who have known me for a long time and have always known what I do in sharing natural healthcare options. Both of these women have never shown much of an interest in learning about it and I’ve never pushed the info on them. I…
Lavender is one of my favorite single oils and has been since I met it from doTERRA years ago. I have always appreciated the scent and how relaxing it is no matter when I smell it. Morning, afternoon, or night, it doesn’t matter, Lavender just shows up to relax you when needed. ~ Balance is…
A very long time ago I wrote a blog about how to properly store essential oils. I talked about keeping them in a cool, dry place, not placing them in the sunlight or keeping them in your car in the summer time. I talked about not storing them in areas that could become overheated, or…
Today I have a special story to share with you about sleep and our pure essential oils and certain products geared to help support it. My mom is 85 years young and has been struggling to get the rest she needs since my dad passed earlier this year. Time has really taken it’s toll on…