I believe in the mind-body connection and because of this I have kept my weight at the same number for years. I simply don’t stress about calories or think about food in a negative way. This has worked great for me until just lately. I was introduced to a new flavor of ice cream a…
DetailsIn the past 5 plus years of my time using essential oils, using them in cooking has been one of my favorite ways to use them. I know a lot of people will throw their hands up in the air and say, “you can’t safely use essential oils in cooking… are you CRAZY??” Well, I’m…
DetailsThis month my essential oil winner is Diane, from Colorado! This sweet lady was so excited because she had bought some oils from my site several years ago but hadn’t gotten any more into it than that. Her main focus is her grandson and his needs. After talking to her for awhile we decided that…
DetailsHow many of you out there diffuse essential oils at night? I have become addicted to turning my diffuser on about 7pm every night and then starting it over as soon as I go to bed. The diffuser I have only goes for 4 hours at a time, but the one my son has in…
DetailsPeople ask me all the time which oils I would recommend to start with when they begin their essential oil journey. Every person and family is different so I usually look into personal needs, like do they have respiratory or digestive questions, dry or flaky skin, emotional issues, pet concerns, etc. Over this past weekend…
DetailsI love learning about new things. Sometimes a new reader will log on to my blog and I will look in my back office to see which country they are from. A lot of times it’s a country or place I’m not familiar with so I will research the place and learn about it. I…
DetailsIn the line of work I do, I meet a lot of people. People from all over, with different religious views, political opinions, financial issues, health issues, you name it. The people who search me out to ask questions about natural healthcare, essential oils, or even what I can tell them about learning about the…
DetailsA few years ago I wrote about a friend of mine who lost her voice and couldn’t teach her high school class. She had to get a TA to do all her talking for a couple of days and that was taking it’s toll on her and the structure of the class. She emailed me…
DetailsOne of the most common questions I get is how can our natural essential oils and products help calm nagging muscles, joints and tissue. Well, I’ve been working with these products for a long time now and I have seen, and personally experienced, soothing results and relief when using them. And now we have our natural polyphenol…
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