About two years ago I talked about how people were coming out of the woodwork to tell me their issues with pooping. It seems this is a pretty normal problem and people felt comfortable telling me about it and asking for advice. The advice I always give comes from real people who have had positive experiences…
DetailsSometimes special people need to be recognized and today I wanted to talk about my friend, Christina. I have known Christina since she was 17 and a senior in high school. She was a manager at a busy video/pizza shop here in town. At that time my son was a baby and Christina became his…
DetailsIt’s 9 am my time and I’ve already walked over 10,000 steps today. How? I went for a long hike this morning and really pushed myself. I am trying to get back my lower body strength that I used to have and sitting in front of the computer for a large part of the day…
DetailsNo evidence of disease is what N.E.D. stands for and it is the sentence every cancer sufferer waits to hear after diagnosis and treatment. Just recently a well known public person was given these words from her doctor and she has begun to live her life again with relief and excitement. After months of uncertainty…
DetailsThis is a subject I’ve touched on but have never shared some of the testimonials that have come in regarding it. Today I wanted to talk about it because sometimes anxious feelings can mimic the signs of a heart problem or other serious conditions. People can get really scared if they think they are experiencing one and can work…
DetailsWhen you use pure essential oils there are more ways than one to use each different oil. For example, our Lavender oil has hundreds of uses, just like the Lemon and Peppermint oils. Just having these oils on hand means you have part of a natural medicine cabinet right in your home. Our FP Kit comes…
DetailsThree little words with a powerful punch. Words that are said when people are happy, sad, emotional, lonely, scared or grateful. A lot of people are raised saying I Love You to their family members every single day. I know I raised my own son this way. As he’s gotten older, days will go by…
DetailsWhat a morning I’ve had… jeez, technology, when it’s not working, is no fun! I have spent the past 5 hours trying to figure out a glitch in my computer system and it has caused me to fall far behind where I wanted to be right now. Even though I know to take deep breaths…
DetailsI get a lot of feedback from people after they start using pure essential oils and products, and one of the most popular oils I hear about is Oregano. I love this oil and am so happy other people are finding such wonderful results after using it. When people feel a certain ‘feeling’ coming on, they can take this…
DetailsI just got done teaching a class down in Point Loma to a bunch of really fun, excited people. There were 20 plus people there and everyone had questions about something… just the way I like it. One of the topics that came up was about focusing on things and losing concentration. Since I had the…
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