Waste really irritates me. I call people out on it all the time. If I go to a taco shop to get take out I always pull out all the plastic utensils and extra napkins and hand them back to the cashier. I’ve got forks at home. I feel like they need to ask if…
DetailsWho out there doesn’t have any questions regarding their health, or the health of a friend or loved one? I don’t know anyone, personally, who is completely happy with their health and wellbeing so I offer to talk to people about their situations in a one-on-one basis. This way it’s private and people can really…
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DetailsI remember a few months ago I saw a friend post a short video on Facebook. He was outside in his yard and he was challenging 3 friends to do what he was about to do to himself. I sat and watched as he poured a bucket full of ice water over his head, pointed…
DetailsAbout 5 days ago I shared with you that I was involved in a fitness challenge and since then I have fallen in love with the hiking part of it again. I used to climb our local Cowles mountain, sometimes up to 3 times a week, but since my workload has gotten so much bigger,…
DetailsEvery month I draw a name out of my contest entries and August’s oil winner is a gal from Missouri, Michele! This contest is the real deal and if you haven’t already, go ahead and fill in your information in the contest box and you will be automatically entered to win a free essential oil…
DetailsI woke up pissed off this morning and that’s unusual for me. Usually I am up and energetic and hopeful for what the day has in store for me. Not today. Last night I went to bed with images in my head that will forever be embedded in my mind… pictures of children lying in…
DetailsIt’s here…back-to-school time and all the germs need to be fought so we don’t get the crud. Even if you don’t have school age children, you are still at risk because germs are everywhere and they are relentless at seeking bodies out. Or so it seems. I am not worried about myself getting the crud because I…
DetailsA few days ago I talked about a workout/healthy eating program I joined for the next 90 days. Today was the first day that I did some pretty rigorous hiking, I actually went a distance of just under 4 miles in about 66 minutes. The trail I hiked had small mountains and rough terrain at some…
DetailsFeelings of deep sadness are real and the world just lost one incredible, loving, talented man this week to it’s darkness. I was literally floored when I heard the news. I couldn’t believe it and was positive it was one of those urban legends that go around. Unfortunately, for most of us on this planet, the news…
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