Are you ever out in a group of people and you notice someone who seems a little uncomfortable, maybe with their outfit, or how they did their hair? They send out a vibe of being on edge or nervous for some reason. And then you notice the people who are completely at ease, their posture…
DetailsWho out there has ever had that dry, itchy throat feeling? I sometimes wake up and have it. It isn’t from being ill, it is just something that happens during the night I guess. You find yourself clearing your throat all the time…I always put a drop of our Protective blend on my tongue and that seems…
DetailsJust lately I have really been looking closely at this topic. I have been in the service industry almost my entire life and during my training for any job no one had to teach me about work ethic. I just knew about it because I watched my father and other friends as they worked up the…
DetailsToday I wanted to focus on a good friend of mine who also happens to be a retired, highly ranked professional tennis player. Her name is Ginger Helgeson-Nielsen and she now teaches all levels of tennis to people of all ages in the San Diego area. We are so fortunate to have her right here…
DetailsI get a lot of emails about the above issues. I spend a ton of time talking to women about these very un-fun monthly problems. I’m not sure ‘problem’ is the right way to explain these things, but as women we can all relate to them. I’ve got a few essential oils that I recommend and would…
DetailsThis is a topic I have wanted to talk about for some time. I talk about it with my friends and we agree with each other for the most part. How many people do you know that are unhappy with some aspect of their lives? Maybe their job is not what they want or maybe they…
DetailsIt’s almost evening where I am right now and this was the first chance I had to write today. Not my usual routine but that is how the day unfolded. Something so sad happened in my neighborhood this morning and it affected my whole day. It didn’t happen to me personally, but I put myself…
DetailsYesterday was a crazy day for me. Do you ever feel that the list you make for yourself, the To-Do list, is longer than the actual hours in a day? Well, that was my situation yesterday. I knew I better prepare myself by wearing one of my most calming of the oil blends, our Women’s…
DetailsYesterday was a good day. I got to spend the day with my parents and son down in San Diego on the most beautiful, sunny day. People love coming here because of the weather and the gorgeous downtown skyline. I am a native of this town and every time I get downtown I am still…
DetailsToday is Thanksgiving in the US of A. It is the day where everyone reflects on what they are grateful for and we usually spend this day with family and friends if we are lucky enough. I try to acknowledge to myself every day what I am grateful for because I believe it brings more…
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