One of the most common things that happens to people who overeat is that they experience some uncomfortable feelings afterwards. Yesterday was Thanksgiving and there was a lot of eating going on, pretty much everywhere. My downfall has always been the appetizer portion of the meal. All those dips, chips, bite-size mouthfuls of Yum… I…
DetailsToday is Thanksgiving and most people are looking forward to spending a relaxing day with family and friends and eating a lot of food. My plans are basically the same so I’m going to keep this short and to the point. ~ Today I am writing my 1,855th blog and one might ask why I…
DetailsI just received a great email and I was so excited because I think this is the first time I’ve talked about this topic. How many of you have ever had one of your limbs fall asleep? I tend to tuck my right leg under my left leg when I sit in booths at restaurants…
DetailsdoTERRA has a blend of oils that comes in a 10ml rollerball bottle called InTune, and it’s our Focus Blend. I have always loved this blend and several of my teacher friends use it a lot in their classrooms. You can apply this oil topically on pulse points, on the forehead, and the bottom of…
DetailsThis past weekend I found myself downtown after sharing oils with people so I thought I’d take advantage of the beautiful day and get a salad down by the bay. I ended up at a local tourist destination with a killer view of our San Diego Bay and a marina. As I sat there looking…
DetailsI haven’t written very much about the loss of appetite because most people are always trying to find ways to suppress their appetites. Weight is a popular topic and I get a lot of emails asking me which essential oils might help lessen cravings and control how much they eat. Recently though, I have been…
DetailsThese are words I hear a lot lately, probably because I had a bartender join my team in doTERRA and she is always working. When I visit her work, I sit at the bar and a tender will ultimately slap a coaster down in front of me, asking what I want to drink. You can…
DetailsI get a lot of emails so I’m not able to share all of the stories I hear on this blog every day. Sometimes though, I like to write about one of the doTERRA products and tell you what some readers have sent in to me. Today I wanted to share some of the Deep…
DetailsThese two essential oils are super popular and that’s because they have so many uses. People who are ‘in the know’ about essential oils all have these 2 oils in their collection. The reason I picked this topic to talk about today is because a friend of mine shared them as a duo with a…
DetailsSome of you are reading this, wondering what Spikenard is. I’d never heard of it until last year so I’ll fill all of you in. Spikenard is an essential oil that is steam distilled from the roots of the plant. The scent of this oil is one of the strongest I’ve ever inhaled. I love…
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