There’s a gym in my town called Alpine Fitness and the owner is Mike Douglass; ‘Maddog’, a former NFL Linebacker, a relentless tackler who was inducted into the Green Bay Packers Hall of Fame in 2003; he is a former competitive body builder from 1987 to 2010; and he is one of the best cooks around. I could spend…
DetailsdoTERRA distills our Lime essential oil by cold pressing it out of the rind of the fruit. Some people say that a Lime is not a fruit, but I consider it one. Anyway, I love our Lime oil because it causes anyone who smells it to break out in a smile. It is energizing, purifying, and wonderful…
DetailsThe other day I did something that I love and hadn’t done in a few years…. I went kayaking. While I was out there I enjoyed every minute of it and wondered why I hadn’t done it in so long. What happens to us when we stop doing the things that bring us joy? I realized that…
DetailsWhat are salves, anyway… it’s a weird word that I don’t hear that often. A salve is an ointment used to promote soothing and comfort to the skin. In the Oil Camp that I’m participating in right now, one of the DIY projects is to make a salve using any essential oils that you’d like.…
DetailsA friend of mine was recently out hiking with me and she started telling me how sensitive her 2 children were to bug bites. They had concerning reactions when they were bit or stung and it had taken its toll on the family. When you have these kinds of things happen, and you’re young, it…
DetailsThere are two popular mountain hikes near where I live and I have been hiking them with a few friends in the last couple of weeks. I probably won’t be doing as much of this as the weather heats up and my work duties get more demanding, so I’m trying to fit these hikes in…
DetailsThe past few months have been very busy for me and I have been turning to different essential oils to help me calm down and get grounded at the end of the day. The other night I brought my case of essential oils downstairs and set it beside me on the couch as I relaxed.…
DetailsThis past Monday my group in doTERRA started a 2 week essential oil camp that people can join for free. This camp is for people new in the essential oil world and also for people who have been using the oils for awhile. I am an actual coach in the group along with other members,…
DetailsThis past weekend I was invited to a friends home so I could help her teach some of her friends the basics of doTERRA’s essential oils. As soon as I got there she came up to me and asked if I could just take control of the whole group… she was too nervous to talk…
DetailsCongratulations to Karen from the great state of Iowa… she is our April contest winner! Karen has a few of doTERRA’s essential oils but she was interested in one of our new spa products, the Refreshing Body Wash. I use this body wash myself and it is a product I will continue to use because…
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