Just recently I made a commitment with several friends to start hiking up local mountains again. This is one of my favorite outdoor activities and I’m excited to have the push from others to keep me on this course. One of the first things I started doing was to go to my gym and do…
DetailsI’ve written a lot about the importance of sleep and how napping during the day can be a much needed activity. That might be the wrong word to use but you get my point. Sometimes my body lets me know when I need to get some extra rest by sending foggy brain messages to me, making my…
DetailsStarting this morning, doTERRA is unveiling 3 new citrus oils and when I found out over the weekend I knew I would be placing my order for them immediately. The new oils are Kumquat, Sunny Citrus blend, and Red Mandarin. They come in a beautiful boxed set and are in the 5ml bottles. These bottles each…
DetailsdoTERRA has several essential oils that come in a rollerball bottle instead of the more common 15ml bottle. Each of these oils has a reason why they are packaged in this way and I thought today would be a good day to focus on this topic. ~ Our tension blend – PastTense, the focus blend…
DetailsThe other day I did a really quick YouTube video out in front of the Vintana restaurant in Escondido. It was so windy that I actually almost blew right into the enormous fountain that is at the entranceway of the building. Because of the wind my video was super short and I only touched on…
DetailsYesterday I met a woman at her home in the North county to do a Wellness Consultation with her. She was very interested in learning about doTERRA’s essential oils and how they might support her and her family. I do these all of the time and they always end up making such a difference for…
DetailsI wish I could say that I dive into Spring cleaning every year, but that would not be the truth. I do clean, but it’s definitely not my favorite thing to do. So, what might make it easier? My doTERRA oils and products that can easily take part of the chore out of this activity …
DetailsThe other night on Facebook I wrote about how great I feel after I introduce people to doTERRA and they actually have a positive experience. And recently I have been spending a lot of my time educating people on natural options to target their respiratory health because of all the pollen in the air. I…
DetailsIf you are like me and have become an every day user of doTERRA’s essential oils, there might be some things that will pop up that you aren’t sure how to use the oils, or even which ones to use. Let me give you a personal example: I have 3 dogs; 2 large breed, and…
DetailsOne of doTERRA’s most popular essential oils is Wild Orange and I know why. This oil brings instant happiness to everyone; in fact, I can’t remember a person not liking it and that says something big. If you like the scent of an orange as you are peeling it, that is because the rind of the…
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