Most of the new people I talk to about doTERRA’s essential oils and natural products have no idea how many ways these options can support their lifestyles. When we start to go over all of the ways, and which oils and products would be best for them, they start to get a little excited about the possibilities. Building a healthy body is so important but the majority of people don’t think to look towards essential oils unless they are led there by an article or word-of-mouth from a friend. Today I’ll share a few of the most common health targets and some of the doTERRA oils and products that can help.
We Only Have One Body
Taking care of ourselves now will help to build a better outcome for our futures so let’s look at a few of the most common issues right now.
- Weight Control
- Eating Healthy
- Add a Multi-Vitamin Supplement
- Drink Plenty of H2O
- Stay Physically Active
- Reduce ‘Sitting” Time
- Limit Alcohol
- Get Enough Sleep
- Manage Your Emotions
I’ve got examples of my favorite oils and products to use for all of these targets so let me go down the list in the order written above.
- Try our Slim & Sassy blend of oils/products to help curb appetites and reduce cravings. This blend can be added into your drinking water or tea ( 1 to 2 drops ) and tastes great also!
- We have a Nutrition line called ‘doTERRA Nutrition’ that has powdered drink mixes for Protein, Fiber, & Greens. They all taste great & are totally natural.
- We offer a whole line of supplements with our fan favorite being the Life Long Vitality Pack. LLV for short.
- If water is boring, boost the flavor with either our Peppermint oil or our Lemon oil.
- If exercise leaves you with sore muscles, our Deep Blue line of products will ease away any tension you may feel, anywhere on your body.
- Rub an energizing oil, Motivate or Citrus Bliss, on your wrists and the back of your neck to naturally elevate your activity.
- Curb your alcohol craving by adding a few of our citrus oils into tonic water or sparkling water for a refreshing drink alternative.
- Support your sleep with our Serenity blend of oils and products.
- Manage your emotions with our Peace blend, Whisper blend, or Balance blend. Diffusing any of these and topical application will support you as needed.
Options Galore With doTERRA
There are so many topics to go over and so many oils to share that I could never cover them all in one blog post. I’ve written a lot over the years and all of these posts are easily accessible on this website but if you have a particular topic you’d like to talk about, please reach out to me to let me know. I am always available to support you in learning about these oils and to also share the many ways that they can be of help for your personal targets. Feel free to use my contact information under my signature below and let’s get together and chat!
Have a great day! Jana
(619) 917-7077 *text/call anytime!
www.mydoterra.com/janatzinberg
*Email me by going to my Contact page…
