Yesterday morning I decided to put on my hiking boots even though it was after 9 am because I just felt the pull to go up my mountain. I usually go up very early or toward the end of the day so I stay out of the heat, but yesterday was a little bit overcast…
The other morning when I got up and walked into the kitchen to get my morning oil shot, I had a slight panic attack when I noticed that my essential oil bottle was almost empty. Every morning I put 3 drops of Celery Seed oil in a 4 oz glass of water and drink it.…
The other day I was talking to a lady who lives up in Northern California and as she was sharing her information with me I found myself nodding my head as I sat in my office. The similarities in our lives were crazy and I found myself opening up to her in ways I usually…
Every month doTERRA highlights a certain oil in our newsletter and this month they focused on Myrrh essential oil. I love this oil but it isn’t one that I use every day. Because of that, I pulled out my bottle of it and inhaled a big whiff of it to get myself ready to highlight…
I love that phrase, The Golden Years. I used to think it meant that as you got into your later years of life that you floated off in some relaxation cloud where everything that brought you stress and worry was automatically dismissed because you’ve made it to this magical time in your life. As I’ve…
What exactly is water and why is it so important? We all know that we would not exist without it, but what is the definition of it? This was something that I wanted to figure out because several people I know do not think about water as an important part of their lives and they…
Have you ever gotten a tiny sore on the tip of your tongue and felt such discomfort that you couldn’t believe something so small could create such irritation? I have, and gone are the days where I had to search for something to relieve the discomfort. Now I just reach for my Tea Tree (Melaleuca)…
Let’s talk about essential oils and how their benefits are not just in how they smell. I wanted to talk about this because I met with a lady last week who knew nothing about essential oils, except that ‘they smelled good’. This was my same experience years ago when I was introduced to oils… I…
I don’t always write about oils that are only available for a limited time, but I did want to talk about our Hinoki oil today because it is our Product of the Month and it’s worth talking about. ~ Hinoki essential oil is steamed distilled from the wood of the highly valued Hinoki tree which…
Several work events are coming up and that means I will be traveling from home to attend them. I love to get away and having my supply of essential oils with me can make the trips so much easier. People often ask me which are the best oils to take when you go away and…