Who has a hard time waking up in the morning? I have heard from so many people over the years who struggle to get out of bed at the sound of the alarm. They press the snooze button numerous times, hoping to get just a few more minutes of rest. We all know that this…
Which essential oils do you reach for when you feel like you’re dying? This is a question I asked myself the other day because I was having such anxious feelings. I was sure my heart was having spasms because I was jittery and nervous and I felt this internal fear. HBP runs in my family…
Today I’m going to talk about a new product that I just got for my home. It’s the Instant Pot and this thing is awesome! Before I bought it I did a ton of research on it because it has 7 uses and I was feeling a little overwhelmed. I watched some YouTube videos too…
Oh my gosh… what a week it’s been. I’m in the middle of some pretty big changes in my life and the reason for all of this is because I decided to love myself FIRST; before my job, my teaching, my writing, my friends, my house, my pets, and even before my son. ( he’s…
Essential oils go back in history for thousands of years. Long ago these oils were one of the only choices people had to use for healthcare targets. For the past ten years doTERRA has been distilling and bottling the finest essential oils for our needs and millions of people from all over the world are…
The other morning I was hiking up my mountain with a friend and I noticed a quarter of the way up that it was a lot harder of a climb then it usually is. The back side of Cowles is a butt-kicker but I’ve been doing it for awhile now and I never get that…
Just recently my son has taken up cooking and it’s been wonderful for us because I seldom have time to think about a menu plan. I am so busy from sunup to sundown that fixing meals is pretty much the last thing I want to do. So, what does a kid do who wants to…
Late last year doTERRA came out with the Blue Tansy essential oil and people from all over have fallen for it’s unique scent and beautiful blue hue. doTERRA has been using this oil in blends and some of our creams for years but they felt it was time to offer it for sale, and boy,…
When I get together with people to do one-on-ones with them, or teach in front of a group of people, I always talk about what their first motivation is with doTERRA. Are they interested in the health benefits that some of our oils and products can offer, or are they more interested in learning about…
This subject is one I was happy to talk about today because so many people I know are running themselves into the ground, physically and emotionally. We all need a pick-me-up these days, and if you can do that naturally it can be a win-win. ~ One of the emails I recently received was about…
