About a month ago I ran into a friend that I hadn’t seen in a couple of years. She didn’t recognize me until she was close enough to see my face. Then a look of shock came over her and she said the same words that everyone says when they see someone who has lost some weight…’oh my Gawd…you look GREAT!!’ Lol….we don’t mean to be obnoxious, it’s just the first reaction that comes into our heads. I have been guilty of this myself. – About 3 years ago, when I started using doTERRA’s essential oils and a few of their products, I started to notice that my body was changing. It happened very slowly, but I noticed it, mostly in the way my clothes fit. They were looser on me, even bigger somehow. In fact, all the T-shirts that I own don’t fit me anymore… And just yesterday a girlfriend asked me straight up what the heck I did to lose weight and even body shape. I’ll share with you my story… Weight issues are the 3rd most common asked questions on my website. ( the first two are digestive concerns and then sleep topics) When I started taking the LLV vitamins that doTERRA makes, I started to see some changes in myself. The ingredients are proven to reduce inflammation in our bodies and I knew that everyone has some degree of inflammation inside themselves. These vitamins have many other benefits that I’ve written about on this blog.( Use the Search window to look it up after you read this ) At this same time I started to drink the Metabolic blend of oils; Slim & Sassy, in my drinking water every day. This blend is known for its detoxing and cleansing abilities because of the five oils in it: Grapefruit, Lemon, Peppermint, Ginger and Cinnamon. About 3 days of ingesting this oil I could feel my appetite decreasing and my energy level improving. And I started to feel ‘lighter’ in my core. I believe my system was getting rid of toxins that I had held in my body for years, and it was doing it in a slow, gentle, natural way. So, that’s how it worked for me. I don’t diet, I exercise, but not crazily, and I pretty much eat what I want. The weight has stayed off and to be honest with you, I don’t think about my weight. And because of this, my body has stayed the same weight for the last couple of years. If you’d like to talk to me personally about this, please contact me. I actually teach a class on the mind-body connection alnog with weight management skills and it’s become a pretty popular topic.
Have a great day! Jana
(619) 917-7077 *text/call
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