Let’s talk about our respiratory system today and how important it is to support it every single day. The reason I wanted to touch on this subject was because of the amount of seasonal targets that some people need to address this time of the year. There are a lot of things floating around in the air, plus dust and contaminants that may be inside your home, office, or vehicle. Some people need more support than others so I wanted to share a brief description of what our respiratory system does. ~ The respiratory system’s primary purposes are to supply the blood with oxygen that is then delivered to all parts of the body and to remove waste carbon dioxide from the blood and eliminate it from the body. We’ve always known how important breathing in and out is but when something happens and you need a little support, I like to share the natural essential oils that I have come to love and trust. doTERRA has several oils that I would recommend, the first being our Breathe blend. This blend of Laurel Leaf, Eucalyptus, Peppermint, Tea Tree, Lemon, Cardamom, Ravintsara, and Ravensara essential oils is one of our most popular blends because it can be so supportive for many different targets. If you are looking to soothe and open your airways, this oil is the one to reach for. Some of the other oils that you might consider for your home collection are: Eucalyptus, Douglas Fir, Peppermint, Tea Tree, and even Frankincense oil. Rubbing a small amount of any of these oils under the nostrils, over the chest, on the wrists, and on the bottom of the feet can be very beneficial, plus diffusing them in the air in any room you are spending time in can be super helpful as well. ~ We have other supportive products, including our Breathe Vapor Stick, the Breathe Lozenges, and our TriEase supplements that everyone seems to love. For details on any of this info, feel free to contact me at any time!
Have a great day! Jana
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