A few days ago I woke up at 6 am, swung my legs off my bed, and almost fell down from a sharp twinge in my left knee. I couldn’t believe it because it came out of nowhere… I didn’t remember hitting it or doing anything that could have tweaked it, even on my climb up the mountain the day before. Anyway, long story short, I went into my office and got my Deep Blue oil blend, my Copaiba, and our AromaTouch essential oil blend and sat down on my couch and started massaging the oils into my knee and the surrounding muscles, one oil at a time, layering them over the area, for about 15 total minutes. I’ve learned that if you want to see and feel good results you have to be patient and you need to apply the oils in a deep, massage-like manner. The oils need to sink into the skin and tissues to be able to soothe and calm the affected areas so the body can get back to normal. I also took two of our Deep Blue Polyphenol Complex pills to add an extra punch to my mending. These supplements can take the place of some of the popular pills that people use to ease discomfort and are a natural alternative. I’ve written a lot about all of these oils and products in the past but if you are new to this blog feel free to contact me at any time and I can go over everything with you. Everyone has different needs so that’s why scheduling a Wellness Consultation can be so educational for so many. I know when I started on this ‘natural’ journey I had only a few targets I wanted to address. When you stick with the most important ones and get answers for them, the rest just comes around naturally.
Have a great day! Jana
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