The other morning I was hiking up my mountain with a friend and I noticed a quarter of the way up that it was a lot harder of a climb then it usually is. The back side of Cowles is a butt-kicker but I’ve been doing it for awhile now and I never get that gasping-for-breath feeling. Until the other day. Anyway, my friend asked me what I ate that morning and I quietly said, ‘nothing’. My bad… I know better than this. I talk about it all the time yet sometimes I am more human than I think and my body reacts back at my lack of judgement. So, I made the commitment to myself that if I was in a rush I was still going to drink a shake by doTERRA that can be made in under 30 seconds. Our Trim Shake comes in two flavors, Vanilla and Chocolate, and they both taste great and fill you up. They are also low in calories yet give you eight grams of protein in a single scoop which can help your energy levels, something we all need when we exercise. ~ The Trim Shakes don’t contain any artificial sweeteners, flavors, colors or preservatives so if you’re picky about that stuff you’ll have no worries here. ~ These shakes are part of our Slim & Sassy line of oils and products and they have all become best sellers because people like that they’re natural and they can feel and see results. If you want more info about this line of products simply type in SLIM & SASSY in the Search window on this page and everything I’ve written about it will come up. And if you’d like to talk to me personally, all of my contact info is under my signature below this blog post. Feel free to email or call, I’m always available!
Have a great day! Jana