Sleep support is a topic I’ve covered a lot on this blog, but it’s been awhile since I’ve talked about it so I figured today would be a good time to jump back into the subject. Sleep and the need for it are so common that I have it down as one of the top ten questions I always get asked about. Over the years I have talked about our Serenity blend of oils that have amazing relaxing abilities, plus the newer Serenity Restful blend Softgels that you take orally to assist in supporting a good sleep as well. We also have Lavender oil which can be applied topically to pulse points and can be diffused while you settle in for the night. And then there is our Peace blend that is also a favorite for sleep support. ~ A couple of oils that people are using together for this issue are our Vetiver oil and the Petitgrain oil. When you apply Vetiver to the bottom of your feet, especially on the arch of the foot, and massage it in deeply, and then you put a drop of the Petitgrain oil under your tongue, this could help to support a better nights rest. ~ One of my good friends says that he uses Vetiver every night by rubbing it on his pulse points and on the bottom of his feet right before he shuts down for the night. Another friend told me that since Petitgrain came out a few years ago, she’s been using it nightly under her tongue to support her rest. Just think how much better you will rest if you use both of these oils at the same time, like so many are doing now. ~ I love hearing these stories and encourage you to send in any testimonials you want to share. When we share we can all benefit in so many more ways!
Have a great day! Jana
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