This is a subject close to my heart because I have had the honor of spending time with several people who have reached deep inside themselves to wade through the process of recovery. Recovery from many things, such as addictions to pain medications, addictions to food, nicotine, alcohol, exercise, ( this is a real thing ) weight obsession, muscle and joint discomfort that doesn’t subside, etc. People who acknowledge that they need to change usually take the steps to start the process. This can be hard because things become habit and it’s difficult to let go of things that you may count on. ~ I have recently watched a close friend stop his nicotine addiction, one he’d been feeding for over 25 years. The day he decided it was time to quit he went to his family for support and stopped cold turkey, just like that. It wasn’t easy and he struggled almost daily, but he knew he had to quit or his body would give out on him. I’m so proud of him for going through this process and staying strong because he is now free and feels like a new man. ~ Since I’ve been involved with doTERRA I’ve seen people turn to some of our essential oils for support when they are looking to recover from something that’s holding them back in their own health. Whether mental or physical, certain oils can come in real handy for natural support. Examples for this are: Weight focus ~ Grapefruit, Patchouli, Slim & Sassy, Bergamot, Peace blend, Melissa, and Cinnamon. You can use all of these topically and aromatically, and a few you can take internally for added benefits. ( contact me for details on this ) For substance concerns: Copaiba, Helichrysum, Black Pepper, Bergamot, Cinnamon, and Clove can help support you. ~ For body recovery: Deep Blue oil or Rub, Copaiba, Basil, Lemongrass, and Peppermint all are beneficial for support. ~ There is more to cover on this subject so if you are interested in learning, contact me directly!
Have a great day! Jana
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