It’s the beginning of a holiday weekend right now and a lot of people I know are going into relaxation mode. They are taking these three days off to unwind, relax, and regroup. It’s the perfect time to do things that you might not do during normal days off and I plan on doing a few things for myself as well. Here in the US of A we honor those who have served and sacrificed their lives for our country so a big part of our time is reflecting on those heroes. It’s not just about BBQ-ing and parties for the majority of us and that’s a beautiful thing.
How Do You Relax?
There are so many ways to relax but some people find this concept very hard. Some are so used to the hustle of their lives that it’s difficult for them to unwind and just let it all go. I used to be like that but not anymore. I now enjoy taking some time to do things that I truly enjoy, like kayaking, climbing local mountains, and taking long walks on the beach. Others might enjoy diving into a good book, or watching movies, but whatever it is, we all need to learn to relax a bit for a better quality of life. One of my girlfriends just bought a horse and is now spending a ton of her time learning to ride properly and taking care of it. This brings her such joy that you can see the positive change in her. I love the fact that we all enjoy different things and even if it’s something like pulling weeds in your garden, whatever makes you happy is what you should be doing.
Essential Oils For Relaxation
There are so many ways to incorporate doTERRA’s pure oils into your day for positive results, like diffusing them in your home, workspace, or car, and also applying them topically so you have them on you all day long. With so many oils to choose from in our line, you can easily get lost when trying to pick the perfect oil to use during the day. Some of the most popular oils for relaxation are:
- Serenity blend
- Balance blend
- The Fir oils
- Wild Orange
- Peace blend
- Lavender
- Roman Chamomile
- Neroli
- Ylang Ylang
I personally like to use Clary Sage because this oil simply has a power over me that isn’t explainable. But that’s the beauty of this whole thing, we are chemical beings and what might be a favorite scent for me, might not be someone else’s cup of tea. And with doTERRA’s collection of oils you will be sure to find a few oils that truly fit you own needs!
Have a great weekend! Jana
(619) 917-7077 *text/call
www.mydoterra.com/janatzinberg
*Email me by going to my Contact page…
