Sleep and rest are two of the most common topics that people want support for. I have worked with so many people over the years who just want to ease their minds at bedtime so that they can get some sort of decent nights rest, without having to take anything that may not be a healthy option. And there are also people who need rest at odd hours, like 3rd shifters, people with infants, caregivers, etc. Trying to get the rest you need during life changes can be challenging and sometimes added support is welcomed. Enter doTERRA and pure essential oils and products that you can diffuse in the air, apply topically, and take internally in some cases. Let’s start with the Serenity blend which includes Lavender oil, Cedarwood, Ho Wood, Ylang Ylang, Marjoram, Roman Chamomile, Vetiver, Vanilla, and Hawaiian Sandalwood. This blend is a top seller because people; men, women and children, have fallen in love with the calming results they experience after they diffuse the oil, or apply it to their pulse points when they need to relax. We also offer Serenity in a Softgel capsule that you can safely take internally before you go to bed. These offer a natural way to relax and soothe your busy mind and body, allowing you to ease into a much needed rest. We also offer a Serenity Bath Bar that can be used in the tub or shower before bedtime as well. ~ Some of the other oils that have become popular to support a peaceful rest are: Vetiver, Peace blend, our Whisper blend, Lavender, Balance blend, Neroli, Copaiba, Magnolia, and Roman Chamomile. Diffusing any of these during rest time is beneficial, plus you can apply them on pulse points on the body and on the arch of both feet for even more support. ~ Let me know if you have any questions about our oils and I’ll be happy to get you the answers you need!
Have a great day! Jana
(619) 917-7077 *text/call
*Email me by going to my Contact page…