A question I get asked a lot is about sleep and not getting enough of it. People struggle with this for many reasons and sometimes have been dealing with it for years. Taking those popular OTC pills or other doctor recommended ‘answers’ is not for everyone for several reasons so a lot of people are turning to natural options to support themselves. Since I’ve been sharing doTERRA’s essential oils with people over the past years I have written about a lot of diffuser recipes that people can use at night before they go to bed. ( You can look these up by typing, DIFFUSER BLENDS or RECIPES, in the Search window at the top of every page on this blog.) I also have a few more recipes to share that people have told me worked for them. ~ REST ASSURED – 2 drops Lavender, 2 drops Marjoram. 2 drops Vetiver. ~ SLEEPY TIME – 3 drops Lavender, 3 drops Cedarwood. ~ QUIET THE MIND – 3 drops Roman Chamomile, 2 drops Bergamot, 2 drops Frankincense. ~ PEACEFUL SLEEP – 3 drops Lavender, 2 drops Breathe, 2 drops Frankincense. ~ HAPPY HIPPIE – 3 drops Patchouli, 3 drops Sandalwood. ~ These blends are meant for a water diffuser and there are plenty of those to pick from all over the internet, stores, and of course from doTERRA. If you visit my doTERRA official site at: www.mydoterra.com/janatzinberg you can find several to choose from after you click on the SHOP tab. You can just browse through the oils and products here with no obligation to buy anything. ~ Having natural options in our lives can be so beneficial and I am here to support you if you’d like to start your own essential oil journey. I offer free, lifelong education and support so you have that to rely on always. So please keep my contact information handy for whenever you feel like chatting… I’m here to support you in any way I can!
Have a great day! Jana
(619) 917-7077 *Text or call
*Email me by going to my Contact page…