When it comes to mood boosters, essential oils have long been looked to for a natural uplift and doTERRA offers the best of the best. When using some of these oils for aromatherapy benefits you will become fascinated at how well a scent can change your mood for the better. I have a diffuser in almost every room in my house and they are running whenever we are spending time in those spaces, especially the living room area, the kitchen, and the bedrooms. Just walking into a room that smells good can switch a mood from ho-hum to happy in a matter of seconds. And if you don’t have an oil diffuser yet, no worries, just put a drop of any of your personal favorite smelling essential oils on a cotton ball and place it on any counter or nightstand. The scent of the oil will waft throughout the air as movement in the room stirs it around. You can also get more aromatherapy benefits by spritzing a mixture of any oil with water over curtains, linens, chair cushions, window screens, etc. The essential oils won’t stain any fabric and the calming scents will last for a few days before needing a change. Another way you can freshen up a well used space is diffusing in your car. Small car diffusers are available and becoming more popular by the day because people are aware how important an uplifting scent can be. Aromatherapy is a real way to benefit your body and with the many options of oils that doTERRA offers, you really can’t go wrong. ~ A few of my favorite oils to use for aromatherapy purposes are:
- Jasmine
- Wild Orange
- Rose
- Magnolia
- Clary Sage
- Ylang Ylang
- Ginger
- Neroli
- Siberian Fir
All of these oils can be used topically as well for even more benefits. Just apply a small amount of oil to pulse points and behind the neck for soothing results that will support your mood all day long!
Have a great day! Jana
(619) 917-7077 *text/call
www.mydoterra.com/janatzinberg
*Email me by going to my Contact page…
