The other night I was sitting on my couch and I reached over to grab a bottle of my Copaiba essential oil from a wood base I have on my coffee table. As I uncapped the bottle I happened to glance at the contents and realized that the bottle was on empty… meaning it was…
There’s a lot of angst and worry out in the world right now and so many people are looking for a way out… or at least a way to support their run-away emotions and feelings of dread. I always talk about how doTERRA’s essential oils can soothe moods and help to calm people in times…
For the past few months everyone in the world has been wearing a mask or face covering when they go out in public. At this point most people are used to it and comply with the new, hopefully temporary ‘rules’ that are put in place. People understand that this health concern we are all facing…
A few days ago when I was out hiking, I could have sworn that I smelled oranges. There were no groves around and I saw no random trees, but the scent of Wild Orange was undeniable and I will forever wonder where that scent came from that morning. Because of this, I decided to touch…
Here in America we are celebrating our Independence Day Weekend and even though we are still in a semi-lock-down, people are excited about this holiday marking a historical event. Our freedom means everything and we appreciate having such an amazing country to live in. ~ Another thing I’m personally thankful for during this time is…
Since I stopped drinking any alcohol last year I have been making a lot of mocktails and have always included my oils in every recipe. I love using the citrus oils whenever I can because they add such a boost of flavor, plus, if you are out of real limes the Lime oil can replace…
One of the most common things that happens to people who workout with a cap or head covering on is that the sweat stays on your head, usually not drying completely, until after you wash your hair. For some athletes, this might take hours to get to after their workout. I have a good friend…
At this exact time last year I embarked on a journey to free myself from the habit of overindulging with wine. I had been drinking red wine for years but it became a problem after some family issues landed solely on my plate and the pressure and stress this caused in my life became overwhelming…
I’m sitting here this morning amazed and so unbelievably happy that today, June 29th, 2020, is my one year anniversary of being completely alcohol free. I’ve only touched on my journey a couple of times on this blog and most of the people in my life have no idea, still, that I’ve been on this…
Interesting title for a blog post but it’s something I said out loud the other morning when I was hiking. I had gone out for a quick hike and left my pack at home so I had nothing with me except my keys and ID. And of course, this was the day I decided to…