One of the topics that I talk about a lot with people is respiratory health. There are so many of us who are affected by the changing seasons and pollen and mold spores can definitely be a problem for many. One of my friends told me that the only months out of the year that she can breathe are November through January. For many, this is a reality that needs to be addressed. ~ Over the counter remedies can be useful for some and a lot of the time that’s the only thing people know to turn to. But today I want to touch on some natural options, brought to you by doTERRA and Mother Nature, that will leave you being able to take a deep breath.
Natural Airway Support For Deep Relief
doTERRA has several essential oils and natural products that have proven to be very supportive for a lot of people. If keeping your airways clear & soothed from sneezing, congestion, runny nose, cough, and head tension that can come with all of this is what you’re looking for, here are a few options to look into.
- doTERRA’s Breathe Blend of oils
- Eucalyptus oil
- Peppermint oil
- Douglas Fir oil
- Cinnamon oil
- Cardamom oil
- Lemon Eucalyptus oil
- Tea Tree oil
- Clary Sage oil
- Our Breathe Vapor Stick
- The Breathe Respiratory Drops
A lot of people will use our On Guard blend of oils as well but that oil is advertised more as our Protective & Immune blend. I always like to talk about all of the options because if you happen to have one of these oils in your home when you read this, you have more options than you may think for deep respiratory support.
Ease Of Use
With all of the essential oils that doTERRA offers for respiratory support, there are many ways to use them. The first would be to apply a little of any of the mentioned oils, diluted with a carrier oil for sensitive skin or systems, over the nose, under the nostrils, over the throat area, and over the chest. You can also dilute any of these oils in your home, focusing on a room you are spending the most time in. It’s also a good idea to diffuse during the hours that you are sleeping so that with every breath you take your body is benefitting from the natural support these oils offer. ~ The Breathe Respiratory Drops can be used to keep your system cleared and the taste is mild so your whole family will enjoy using these drops whenever they are needed. And last but not least, the Breathe Vapor Stick is a solid support system that can be rubbed into the neck and chest area and even on the bottom of the feet for feelings of deep relief and support, all in gentle, natural ways. ~ Another way to use the oils is by putting a few drops of your oil choice on a warm, damp cloth and placing it over your chest while lying down. As you relax, your breathing will absorb the oils into your system and the soothing sensations will wash over you.
Check out all of our Respiratory oils and products here: www.mydoterra.com/janatzinberg
Have a great day! Jana
(619) 917-7077 *text/call
*Email me by going to my Contact page…