Aromatherapy is probably the first thing people think about when the words essential oils are uttered to them. People think of scents created from the extracted oils of plants, like flowers and herbs, and it brings a positive thought pattern to most everyone. Scent plays a big part of our lives but a lot of people don’t realize how powerful the scent of something can change a mood, attitude, or even focus. Imagine cooking a meal during the evening and waking up to the strong scent of the food lingering in your home. It might have been a welcome scent the night before but in the morning it might seem stale and odorous. The first thing you might do is open up your home to let it air out, eliminating the unwanted smells, or you might cover it up with a synthetic air freshener. Both of these ways can help but when you bring doTERRA’s essential oils into the mix you are reaping the natural benefits for air quality and so much more. ~ Aromatherapy is thought to work by stimulating the small receptors in the nose which then send messages through the nervous system to the limbic system – the part of the brain that controls emotions. Aromatherapy has been used for centuries and when inhaled, the scent molecules in the oils can be beneficial in many ways. Examples of these benefits are: natural relief from anxiety and stress, improved rest, support with focus and concentration, head tension, supports the respiratory system, and can ease discomfort during labor, among other things. ~ Diffusing essential oils, inhalers, bathing salts, body oils and creams, aromatic spritzers, massage lotions, and so many more applications can all benefit the body and mind because of the potent scents that these oils produce. And because doTERRA offers the purest oils you can get there’s a real chance that they are just what you’re looking for. Please reach out to me for more info and details… I’m here to support you on your own essential oil journey.
Have a great day! Jana
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