Let’s spend some time going over some uses for doTERRA’s oils and products that I’ve covered before, and some new ideas also. For the past week I have been using different E.O.’s in my drinking water to cleanse out my system in the most natural way that I know. I’ve been going back and forth between the Lemon oil, Kumquat, ( a favorite… Yum! ) Lime, Tangerine, and Grapefruit. Citrus oils are natures way of gently soothing the body from the inside out. And because doTERRA’s oils are so pure, you can safely take the majority of them internally. ~ Another way to use the oils that I’ve never talked about is by using a dry brush over your entire body to exfoliate the skin in a gentle, soothing way. When you add some of our oils onto the brush, you are reaping the benefits of the oils all over your skin. I just started doing this and I’ve got to say, I am noticing a definite improvement in the look and feeling of my skin. ( for more detailed info on this please contact me directly… this is a very cool way to use our oils in a beneficial way! ) ~ Another tip for the hiker or outdoorsy person is to use our TerraShield Repellent Spray before any outdoor activity to keep the bugs and pests at bay. I know when I hike I am constantly swiping the air to keep the bugs from landing on me, but when I apply the TerraShield, they leave me alone completely. ~ The last thing I’ll touch on is how amazing so many of our oils are when you are preparing meals. You can replace herbs and condiments with many of our oils and the best part is, you only need a tiny bit and they are super flavor enhancers. ~ So, there you go… just a few ways to use our oils in a positive way. I’ll share more as the days go by!
Have a great day! Jana
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