What exactly is water and why is it so important? We all know that we would not exist without it, but what is the definition of it? This was something that I wanted to figure out because several people I know do not think about water as an important part of their lives and they have run into some hurdles because of that thinking. What do I mean? Well, when you don’t drink enough water during each day your body will start to decrease its functioning and negative side effects can occur because of it. We all need water, probably much more than most of us realize. ~ Water is an inorganic, transparent, tasteless, odorless, and nearly colorless chemical substance, which is the main constituent of Earth’s hydrosphere, and the fluids of most living organisms. Water covers 71% of the Earth’s surface and Humans are between 55 – 60% water, depending on age and gender. When you don’t drink water during the day, believing that the foods you ingest bring you the water you need, you are setting yourself up for some problems down the line. Your digestive system will stop functioning well, your immune system will be compromised, focus and concentration will be negatively affected, and sleep, vision, the respiratory system, and basically everything else will not be working at a top rate. I’ve run into so many people that say they don’t drink water because it’s boring and tasteless and this is where I can step in to help. doTERRA’s essential oils can naturally flavor your drinking water making it a pleasant experience and one that your body will welcome in a very positive way. Not only is the water good for you, the oils hold many benefits as well. Try putting 1 to 2 drops of our Lemon essential oil, Tangerine, Lime, Slim & Sassy blend, Wild Orange, or Peppermint oil in your drinking water to experience a whole new adventure in taking care of yourself. ~ If you’d like some more direction on this, contact me anytime… I’ve got a lot to share!
Have a great day! Jana
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