…to lose weight compared to how easy it is to put it on? This is one of the most often asked questions from people all over the world and today seemed like a great day to talk about it. As most of us are spending more time at home because of this global health situation going on, we find ourselves turning to food to comfort us or just kill time. A lot of people I know are spending more time in front of the TV, binge watching shows and reaching for snack foods they have been buying in bulk at warehouse stores. Normal snacking has gone out the window the past month or so and today I wanted to share a few products that have kept my own weight in check. ~ After giving up my new food obsession, chocolate covered raisins, I have now turned to mixing up a serving of our Trim Shake in the chocolate flavor to satisfy my cravings. This is a nutritious, low calorie shake mix that will satisfy your cravings and make you feel full for a few hours. We also have the popular Terra Greens Fruit & Vegetable Supplement Mix that can be a great substitute for fresh juices. Adding a drop or two of one of doTERRA’s essential oils, like Lime, Lemon, Ginger, or Grapefruit, can add an additional kick of flavor, plus more added benefits that the oils offer. And then there is the daily option of adding our Slim & Sassy blend of oils to your drinking water and sipping on it throughout the day. This is a great way to feel satisfied without the feeling of loss that so many of us feel when we have to give up the sweets or carbs that we love. These options are all natural and a good choice if you want to make some changes in your routine. Contact me for samples and more info!
Have a great day! Jana
(619) 917-7077 *text or call
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